Reg Great
Reg Great

What is healthier for you reg coffee or expresso? Late Nights in Nursing School need to stay up.?
I also find coffee and expresso very nasty so if you have any suggestions on a certain one that would great. I eat well and drink lots of green tea but it does not have caffine in it. Thank you for your Help:)
Both are of an equally unhealthy really, a cup of coffee has marginally more caffeine in which will keep you buzzing longer, an espresso though due to it's small volume/high concentration will give you more of an instant buzz, it's however probably more likely to irritate your stomach/bowels.
Since you don't like coffee, i'd recommend a caffeine based drink such as red bull/red rooster/relentless and anything of that nature to keep you going, they are also a bit more refreshing than a coffee based drink (in my opinion)!
Good luck staying up late!
Thanks for visiting!