Pro Ultra
Pro Ultra
Whats the difference between the Ab Lounge XL Pro and The Ab Lounge Ultra?
I was wondering if the Ab Lounge Ultra is worth the extra money. I was also wondering if either of them were worth buying.
No, they are not worth the money.
Getting six pack abs is more about diet & burning off fat than it is doing endless ab exercises on some gimmick
Weight training is the best way to jack up your metabolism & burn fat. Your body will actually keep burning fat for 12-18 hours after you've finished lifting. Do the big compound lifts - squats, deadlifts, bench press, shoulder press, rows... and of course, some ab work like crunches, hanging/laying leg raises, etc.
Do some HIIT cardio - it's the 2nd best way to boost the metabolism. Sprint for 20 seconds, then jog for 40. Repeat for 20-30 minutes. Work up to that level if you need to. If you have access to a 400m track, sprint the straights & jog the curves.
Your diet must be clean. That means ditching the crap! About 40% carbs, 40% proteins, & 20% fats. Protein with every meal. Depnding on your size now, you can start out around 1800-2000 calories a day & drop 200 as more of your abs start to show ('cos it WILL get harder to lose the fat).
There is no easy way to get a 6-pack, and no shortcuts.
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ULTRA LSP550 550W Lifetime Series Pro PSU $67.08 |
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1GB MEMORY FOR BIOSTAR M7NCD PRO ULTRA ULTRA (8.X) $18.99 |
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1GB MEMORY FOR GIGABYTE GA K8NS (REV 2.X) PRO PRO-939 ULTRA-939 939 $18.99 |
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1GB MEMORY FOR GIGABYTE GA K8N PRO PRO-SLI ULTRA-9 ULTRA-SLI SLI $18.99 |
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Ultra Lifetime Series Pro 750w ATX 12v/eps 12v Ps $99.26 |
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Ultra Products - ULTLSP450 Lifetime Series Pro 450 Watt $58.56 |
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ATI RAGE 128 Graphics Xpert2000Pro Ultra 32M AGP VGA Video card $9.99 |
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ULTRA LSP550 550W Lifetime Series Pro PSU $67.08 |
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512mb FIC AU13 AU13 Chameleon Max Pro Ultra RAM Memory $7.89 |
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2GB (2X1GB) MEMORY FOR GIGABYTE GA K8N PRO PRO-SLI ULTRA-9 ULTRA-SLI SLI $37.00 |
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2GB (2X1GB) MEMORY FOR GIGABYTE GA K8NS (REV 2.X) PRO PRO-939 ULTRA-939 939 $37.00 |
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2GB (2X1GB) MEMORY FOR BIOSTAR M7NCD PRO ULTRA ULTRA (8.X) $37.00 |
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ATI RAGE 128 Graphics Xpert2000Pro Ultra 32M AGP VGA Video card $9.99 |
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ATI Xpert 2000 Pro Ultra 32MB AGP VGA Video Card 1025-I4030 109-65700-20 $25.00 |
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ATi Rage 128 Pro Ultra 32MB SDR AGP Video Card 1024-F106-0D-SA $24.50 |
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ABIT I/O SHIELD AB9 AB9-PRO KN9 KN9-SLI KN9-ULTRA KN9-S $14.50 |
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Xpert2000Pro Rage Ultra 32MB AGP Video Card $0.99 |
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ATI Rage 128 Pro Ultra R128P 32MB AGP VGA LOW PROFILE CARD $19.99 |
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Ultra LSP650 Pro 650 Watt ATX Power Supply $66.34 |
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1GB (2X512MB) MEMORY FOR BIOSTAR M7NCD PRO ULTRA ULTRA (8.X) $30.00 |
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SIIG SC2479 AP-20 PCI ULTRA SCSI PRO CARD $20.00 |
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Ultra Lifetime Series Pro 550W ATX12V & EPS12V Power Supply LSP550 $78.39 |
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Ultra Lifetime Series Pro 450W ATX12V & EPS12V Power Supply ULTLSP450 $67.29 |
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CPU Arctic Cooling® Freezer 7 Pro Heatsink, Ultra Quiet Fan, Copper Heat Pipes $15.95 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA K8N PRO PRO-SLI ULTRA-9 ULTRA-SLI SLI $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA 8I875 ULTRA 8I915G PRO (REV 1.X) 8I915G-MF $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA K8NS (REV 2.X) PRO PRO-939 ULTRA-939 939 $30.00 |
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BioStar M7NCD Pro Socket A 462 AMD Desktop PC Motherboard System Board WORKING $42.99 |
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1GB Albatron K8M800-754 K8Ultra-U Pro RAM MEMORY $20.79 |
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1GB Albatron K8M800-754 K8Ultra-U Pro ProII RAM MEMORY $20.79 |
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Xpert 2000Pro Ultra 32M AGP Rage Video Card - Used $25.00 |
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ATI PQB-R128-P106 Rage 128PRO Ultra 32MB AGP Video Card $52.24 |
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ATI Rage 128Pro Ultra 32M SDR 32MB AGP Video Adapter, Graphics Card $9.67 |
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ULTRA LIFETIME SERIES PRO 750W POWER SUPPLY ATX 2.2 NEW $138.02 |
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Arctic Cooling Alpine 11 Pro Rev2 Ultra Quiet Cooler for Intel 1155/1156 $1.99 |
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NEW ULTRA LIFETIME SERIES PRO 550W ATX 12V POWER SUPPLY $105.94 |
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512MB Albatron K8M800-754 K8Ultra-U Pro Ram MEMORY $7.89 |
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512MB Albatron K8Ultra-V K8X250GB Pro ProII Ram MEMORY $7.89 |
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512MB DFI LANPARTY NFII PRO875B UT Ultra-D Ram MEMORY $7.89 |
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ATI Rage128 Pro Ultra 32MB SDR Video Card - Used $35.00 |
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Noiseblocker NB-BlackSilentPRO PK-2 140mm x 25mm Ultra Silent Fan $24.95 |
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Adaptec 1781906-00 2940UW PRO Ultra Wide SCSI PCI Card $6.74 |
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SIIG AP-40 SCSI PRO ULTRA WIDE SCSI BUS SC-PS4X12 $59.99 |
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ATI Rage 128 PRO Ultra GL 4x AGP Video 109-73100-02 $19.60 |
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ACCELL B122C-003B-40 6.6FT PROULTRA SUPREME HDMI TO HDMI HI-SPEED SWIVEL CABLE.. $22.08 |
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32MB Sapphire Rage 128 Xpert 2000pro Ultra AGP VGA AGP 1025-B4030 $23.55 |
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Ultra LSP550 550W Lifetime Series Pro PSU $58.98 |
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Ultra 550W Lifetime Series Pro PSU $60.77 |
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Ultra 650W Lifetime Series Pro PSU $101.34 |
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Ultra 750W Lifetime Series Pro PSU $112.13 |
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SIIG SC2478 AP-40 SCSI PRO ULTRA WIDE SCSI ADPTER $19.99 |
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ATI Rage 128Pro Ultra 32MB SDR AGP VGA VIDEO CARD 1024-F106-0D-SA $9.49 |
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XPERT2000 PRO ULTRA 32M AGP VIDEO CARD 32 MEG 1025-13070 00062 $19.99 |
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NEW! 2GB (2X1GB) DDR Memory Albatron K8Ultra-U Pro $37.47 |
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NEW! 2GB (2X1GB) DDR Memory Albatron K8Ultra-V Pro $37.47 |
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Ultra LSP750 750W Lifetime Series Pro PSU $85.98 |
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Ultra Products - LSP750 Lifetime Series Pro 750 Watt $95.80 |
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Ultra Products - LSP550 Lifetime Series Pro 550 Watt $67.23 |
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Ultra Products LSP750-Ultra Lifetime Series Pro 750W ATX12V & EPS12V Power Suppl $105.38 |
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Ultra Products LSP550-Ultra Lifetime Series Pro 550W ATX12V & EPS12V Power Suppl $73.95 |
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SIIG AP-40 SCSI PRO ULTRA WIDE SCSI BUS SC-PS4X12 $24.99 |
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512MB MEMORY FOR GIGABYTE GA 8PE667 PRO ULTRA ULTRA 2 $15.00 |
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512MB MEMORY FOR GIGABYTE GA 8PE800 PRO PRO-R ULTRA $15.00 |
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NEW Ultra Lifetime Series Pro 450W ATX12V & EPS12V Powe $50.79 |
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ASUS SOCKET H2 LGA-1155 32GB DDR3 SDRAM ULTRA ATA-133 (ATA-7) P8H67-M PRO/CSM $137.11 |
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ATI 109-73100-02 Rage 128 PRO Ultra video card. $45.00 |
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ULTRA LSP650 650W Lifetime Series Pro PSU $81.75 |
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Xpert2000Pro Ultra 32MB AGP 1025-I4030 Rage 128 Pro Video Card w/Warranty $14.99 |
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ULTRA LSP650 650W Lifetime Series Pro PSU $81.75 |
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TESTED Ultra LSP 750PRO Lifetime LSP750 750Watt ATX Power Supply L051612A-A $47.45 |
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TESTED GOOD Ultra ULT-H550W LSP550 Pro Series 550 Watt ATX Power Supply L051612Y $23.70 |
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NEW Ultra LSP650 650 Pro Lifetime Series 650 Watt ATX Power Supply L051612X $56.95 |
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Tested Good Ultra LSP650 650 Pro Series 650 Watt ATX Power Supply L051612W $47.45 |
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Ultra Lifetime Series Pro 550W ATX12V & EPS12V Power Supply - 550W $66.43 |
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NEW Ultra Products LSP750 750W Lifetime Series Pro PSU Power Supply $99.99 |
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NEW Ultra Products LSP650 650W Lifetime Series Pro PSU Power Supply $89.99 |
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ATI 128Pro Ultra GL agp Video109-73100-02 $9.99 |
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NEW Ultra Lifetime Series Pro 550W ATX12V & EPS12V Powe $60.06 |
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BIOS Chip:GIGABYTE GA-8PE667 Pro GA-8PE667 Ultra $12.80 |
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Rage Xpert2000Pro Ultra 32M AGP VIDEO CARD $5.99 |
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SIIG AP-40 SCSI PRO ULTRA WIDE SCSI BUS SC-PS4X12 $29.99 |
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BIOS Chip:GIGABYTE GA-K8NS Pro-939 GA-K8NS Ultra-939 $12.80 |
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Adaptec AHA-2940UW Pro Ultra Wide SCSI PCI Controller $18.85 |
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1GB (2X512MB) MEMORY FOR BIOSTAR M7NCD PRO ULTRA ULTRA (8.X) $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA 8PE667 PRO ULTRA ULTRA 2 $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA K8N PRO PRO-SLI ULTRA-9 ULTRA-SLI SLI $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA 8PE800 PRO PRO-R ULTRA $30.00 |
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1GB (2X512MB) MEMORY FOR GIGABYTE GA K8NS (REV 2.X) PRO PRO-939 ULTRA-939 939 $30.00 |
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ATI 1027311402 Rage Pro 128 Ultra 16MB AGP Video Card $6.88 |
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LSP650 650W Lifetime Series Pro PSU Ultra Products $90.99 |
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1GB MEMORY FOR GIGABYTE GA K8N PRO PRO-SLI ULTRA-9 ULTRA-SLI SLI $18.99 |
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1GB MEMORY FOR GIGABYTE GA 8PE667 PRO ULTRA $18.99 |
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1GB MEMORY FOR GIGABYTE GA 8PE800 PRO PRO-R ULTRA $18.99 |
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1GB MEMORY FOR GIGABYTE GA K8NS (REV 2.X) PRO PRO-939 ULTRA-939 939 $18.99 |
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1GB MEMORY FOR BIOSTAR M7NCD PRO ULTRA ULTRA (8.X) $18.99 |
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Ultra LSP650 650W Lifetime Series Pro PSU $74.98 |
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LSP750 750W Lifetime Series Pro PSU Ultra Products $100.99 |
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NEW Ultra Products LSP550 550W Lifetime Series Pro PSU Power Supply $69.99 |
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1GB RAM Compatible with Gigabyte GA-K8 GA-K8U GA-K8NS Pro Ultra-939 184pin $31.96 |
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4GB DDR3 RAM MEMORY FOR HP COMPAQ BUSINESS 6005 PRO ULTRA-SLIM BK901AV VS747UA $26.99 |
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Accell ProUltra HDMI Cable with Ethernet $23.99 Accell ProUltra HDMI Cable with Ethernet |
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